Calming the Storm: How to Keep Your Dog Calm During Storms


For many dog owners, stormy weather can be a source of anxiety for them and their furry companions. Dogs, with their acute senses, are often more sensitive to the changes in atmospheric pressure, gusty winds, and the rumble of thunder. 

In this article, we will explore various strategies and techniques to help keep your dog calm during storms, ensuring their well-being and peace of mind.

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Understanding Canine Anxiety During Storms:

Before diving into the solutions, it’s crucial to comprehend why dogs may become anxious during storms. Dogs are highly attuned to changes in their environment, and storms bring a range of unsettling factors, such as loud thunder, bright lightning, and atmospheric pressure fluctuations. Additionally, static electricity in the air can contribute to their unease.

Recognizing Signs of Anxiety:

Recognizing the signs to address your dog’s storm-related anxiety is essential. Common indicators include excessive panting, trembling, pacing, whining, hiding, or seeking extra attention. Some dogs may even become destructive or attempt to escape during storms. Identifying these signs early on will allow you to implement calming strategies promptly.

Create a Safe Haven:

One effective way to alleviate your dog’s anxiety is to create a safe and comfortable haven for them to retreat to during storms. Choose a quiet, enclosed space in your home where your dog feels secure, like a basement, bathroom, or a cozy corner in a room. Make this space inviting with their favorite bed, toys, and blankets.

Desensitization Training:

Desensitization involves gradually exposing your dog to the stimuli that trigger their anxiety in a controlled manner. To desensitize your dog to storms, you can use audio recordings of thunder at a low volume, gradually increasing it over time. Associate this with positive experiences, such as treats or playtime, to create a positive association with storm-related sounds.

See the desensitization training section below to learn how to keep your dog calm during storms.

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Calming Products:

Various products are designed to help calm anxious dogs during storms. Thundershirts, for example, apply gentle, constant pressure to your dog’s torso, providing a comforting sensation similar to swaddling a baby. Additionally, pheromone diffusers and sprays, such as Adaptil, release calming scents that mimic the natural pheromones produced by mother dogs to soothe their puppies.

Natural Remedies and Supplements:

Certain natural remedies and supplements can also help alleviate anxiety in dogs. Hemp oil, for instance, has gained popularity for its calming effects on pets. Consult with your veterinarian to determine your dog’s appropriate dosage and product. Other options include chamomile and valerian root, which are known for their relaxing properties.

Behavioral Training:

Invest time in training your dog to associate storms with positive experiences. During storms, engage in activities your dog enjoys, such as playtime or treat-based training sessions. This positive reinforcement can gradually shift their perception of storms from a negative to a neutral or even positive experience.

Related article: Homemade Dog Treats Are Cost-Effective, Quick and Easy to Make

Professional Assistance:

If your dog’s anxiety during storms is severe, seeking professional help from a veterinary behaviorist or a certified dog trainer may be necessary. They can assess your dog’s needs and create a tailored behavior modification plan.

In summary, there are many ways to keep your dog calm during storms, and it is a process that requires patience, understanding, and consistency. You can significantly improve your dog’s storm-related anxiety by creating a safe haven, employing desensitization training, utilizing calming products, exploring natural remedies, and, if needed, seeking professional assistance. 

Remember that every dog is unique, so finding the most practical combination of strategies for your furry friend may take some time. With dedication and love, you can provide your dog with the comfort and reassurance they need when the storm clouds gather.

A Jack Russell hiding under multiple blankets during a thunderstorm.
Credit: Photo by Flydragonfly

Keep Your Dog Calm During Storms by Desensitization Training

Desensitization training is a gradual process that exposes your dog to stimuli that trigger anxiety or fear in a controlled and systematic way. The goal is to reduce the emotional response associated with these stimuli by associating them with positive experiences. 

When it comes to storm-related anxiety, desensitization involves exposing your dog to the sounds of thunder and other storm-related noises in a safe and controlled environment.

Here is a step-by-step guide on how to implement desensitization training to keep your dog calm during storms:

Understand Your Dog’s Threshold:

Before starting desensitization, observe your dog’s behavior to identify their threshold – the point at which they start showing signs of anxiety or fear. This may include whining, trembling, or pacing.

Gather Storm Sounds:

Find recordings of storm sounds, including thunder, rain, and wind. There are various resources online, including apps and websites that provide realistic storm sounds. Ensure the volume is low enough not to trigger your dog’s anxiety initially.

Create a Calm Environment:

Choose a quiet and familiar space for the desensitization sessions. This can be the safe haven you’ve previously established or any room where your dog feels comfortable.

Start with Low-Intensity Sounds:

Begin with playing the storm sounds at a very low volume. The goal is to have the sound at a level where your dog doesn’t react negatively. Engage in positive activities during this time, such as playing with toys, offering treats, or providing affection.

Gradually Increase the Volume:

Over several sessions, gradually increase the volume of the storm sounds. The key is progressing at a pace that allows your dog to remain calm and comfortable. If you notice signs of anxiety, reduce the volume and proceed more slowly.

Pair with Positive Reinforcement:

Associate the storm sounds with positive experiences. For example, offer treats, play games, or engage in activities your dog enjoys while the storm sounds are playing. This helps create a positive association with the previously anxiety-inducing stimuli.

Be Consistent:

Consistency is crucial in desensitization training. Practice sessions regularly, gradually increasing the intensity of the storm sounds. Aim for short but frequent sessions rather than long, infrequent ones.

Generalize in Different Environments:

Once your dog is comfortable with storm sounds in one environment, gradually generalize the training to different locations. This helps your dog understand that calmness during storms is expected in various settings.

Monitor Progress:

Continuously monitor your dog’s reactions during desensitization sessions. If you notice any signs of stress or anxiety, go back to a previous step and progress more slowly.

Seek Professional Guidance if Needed:

If your dog’s anxiety persists or worsens despite your efforts, consider seeking guidance from a professional dog trainer or veterinary behaviorist. They can provide tailored advice and additional techniques to address your dog’s specific needs.

Remember, desensitization training to keep your dog calm during storms requires patience and a gentle approach. Each dog is unique, and the pace of progress may vary. By taking the time to help your dog build positive associations with storm-related sounds, you can significantly reduce their anxiety and create a more peaceful experience during storms.

Products mentioned on this page:

ThunderShirt Classic Dog Anxiety Jacket – on Amazon

ThunderEase Dog Calming Pheromone Diffuser Kit | Powered by ADAPTIL 

Max Potency Hemp Oil for Dogs – Help Pet Anxiety Stress

adogtrainingcourse.com is a participant in the Amazon Services LLC Associates Program, which means that if you buy something on Amazon.com after clicking a link on this website, I might receive a small commission at not extra cost to you.
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Warwick Jones

You'd be right in thinking that I am passionate about dogs. I am. So much so that my wife thinks that I love dogs more than I love her - which is not true, by the way. I love my wife, and I love my dogs, in that order. So this website is about sharing a little of what I know in the hope that I can help others become better dog owners - a well-trained dog owner equals a well trained, happy, and healthy dog :-)

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